Reducing Salt Lowers Blood Pressure

Pixabay - mkupiec7

Pete Kelly

Friday, November 17th, 2023 4:19pm

From Good News Network: A new study found that 70 to 75% of people can reduce their blood pressure just by reducing the amount of salt they put on their food. Just one teaspoon of salt less per day had the same effect as medication for some participants!

Note: We're not medical experts, so please talk to your doctor before discontinuing any medication.

The Latest

Listener Club

Join the Bmail Club!

What's Happening

  • Chad & Meredith

    B95.5’s Breakfast Club with Chad & Meredith! Listen for The Morning Mind Bender, the 7 O’clock Sitch, Fun ways to win, the latest news, weather and traffic!

  • Join Our Team

    Come work with B 95.5

  • B95.5 Concerts & Events

    Stay up to date on the latest concerts and events in the Capital Region!

Events

95.5 FM
Online
Mobile
Alexa