Want to hear the Free Groceries for a year song?  Exclusively Here!! Click to listen.

CLICK HERE FOR WWW.RICANDLAURA.COM

WEEKDAYS 5:30AM-10AM

For many years, Ric Mitchell's name has been synonomous with waking up in the Capital Region! Many listeners tell Ric that his morning show has become the substitute for their daily newspaper - he's topical, informative and fun!

A graduate of SUNY Fredonia, Laura Daniels began her radio career in 1998 here in the Capital District. In her spare time, Laura really enjoys cooking (Food Network is programmed into every television around her), spending time with her dog (Collie/German Shepard), and watching far too much reality TV!
 
Listen each weekday from 5:30am to 10am to "Ric and Laura in the Morning" on B95.5!
 
Click here to email Ric Mitchell

Click here to email Laura Daniels